Friday June 22, 2012

So today was busy and slow all at once!! Slow at work(mostly because I was sooooo tired!!  I didn't finally get to sleep until about 230ish)  All the benadryl really messed with my system and made it to were I couldn't fall asleep last night without it, but I pushed through, so hopefully I will sleep tonight!  Because tomorrow one of my girlfriend's and I are headed up to CHI-TOWN!! HOLLA!  We are going to a Sox game and then staying the night and having adventures on Sunday.  Lot's to look forward to!  So here's just a few things during my day.  For lunch I had some chicken with tabasco and some DE-LICIOUS Sugar Snap peas!! mmmm

So the new frozen yogurt place opened right next to the salon and I've been waiting for it FOREVER!!  I was sooooo excited!  It's pretty awesome!  I had some nonfat blueberry tart frozen yogurt with some granola, almonds, and fresh strawberries!! oh it was HEAVEN!















So I did arms today because I have been neglecting them in order to work a little more on my abs and booty.  I did some multitasking by touching up my hair and letting it process while I worked out!  It works because most arm workouts don't require putting my head on the floor : P  So to start off I did the Call Me Maybe Squat Challenge to warm myself up and get my heart rate up and well I just haven't done it for awhile.  So with my heartrate up I did Bikini Blaster 4, Awesomesauce arms and then did some fat melting cardio!  woop woop! Here's my workout pic, the foils add a great touch, don't you think?!?!






After my workout, I washed my hair, of course, and then we went and helped unload a Uhaul for some family who moved to town...Now THAT was an arm workout! For supper everyone went to monicals...I haven't had pizza in forever!  It looks delicious but I know it's bad for me, and I also know that it will kill my insides if I eat it because I don't eat like that anymore!  So I had a chicken pecan salad with red bell pepper and onion. I love onion on my salad because it gives the salad enough flavor that I can eat it without dressing.  So I must go now and hopefully finish my yoga mat bag I started last night and finish packing for tomorrow.  Here's a link to my workout I logged on weighttrainer.com.  Good night all!

http://www.weighttraining.com/users/fitstylist